Видео ютуба по тегу Bollywood Body

| ДЕНЬ 1 | Женская тренировка для похудения дома! (хинди / пенджаби)
| ДЕНЬ 1 | Женская тренировка для похудения дома! (хинди / пенджаби)
5 Minute STRETCH/WARM-UP before ANY EXERCISE! (Hindi / Punjabi)
5 Minute STRETCH/WARM-UP before ANY EXERCISE! (Hindi / Punjabi)
| DAY 3 | Legs and CARDIO! (Hindi / Punjabi)
| DAY 3 | Legs and CARDIO! (Hindi / Punjabi)
| DAY 7 | Complete CHEST Workout for BEGINNERS! (Hindi / Punjabi)
| DAY 7 | Complete CHEST Workout for BEGINNERS! (Hindi / Punjabi)
| DAY 5 | ARMS / Shoulders & CARDIO! (Hindi / Punjabi)
| DAY 5 | ARMS / Shoulders & CARDIO! (Hindi / Punjabi)
THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)
THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)
BICEP and TRICEP workout for SIZE! BBRT #43 (Hindi / Punjabi)
BICEP and TRICEP workout for SIZE! BBRT #43 (Hindi / Punjabi)
Should we take CREATINE for Weight Loss / Weight Gain? (Hindi / Punjabi)
Should we take CREATINE for Weight Loss / Weight Gain? (Hindi / Punjabi)
Best Tips to GAIN WEIGHT + MUSCLES! (Hindi / Punjabi)
Best Tips to GAIN WEIGHT + MUSCLES! (Hindi / Punjabi)
Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi)
Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi)
TUESDAY: Complete Back Workout! (Hindi / Punjabi)
TUESDAY: Complete Back Workout! (Hindi / Punjabi)